Preparing yourself for a Past and Pre- Life Regression Session

Getting ready for a Past Life Regression session entails establishing a serene and focused setting, framing positive intentions, and nurturing a calm and open mindset. This approach increases the probability of encountering a meaningful and insightful experience. Explore the tips and tricks provided below to optimize your preparation for the session.

Session Duration: Past Life Regression sessions are between 3-5 hours, depending on the session picked. It is advised to take the day off and avoid scheduling any appointments or errands before or afterward. This technique is highly relaxing and demands your undivided attention.

Setting Intentions: It's recommended to set your intention for the session and be clear about your goals. Your higher self might guide you to a past life that's essential for your personal growth and learning. Trust the process.

Space: Ensure that you are in a quiet space. The presence of animals can either help or disrupt, depending on their behavior. Dim the lights, choose a comfortable couch or bed.

Equipment: For online sessions, use a good headset or earphones with a microphone (wired is recommended, such as old Apple headphones or gaming headsets). Make sure your headphones are connected to your computer and have Zoom downloaded. Avoid wireless or Bluetooth headphones due to battery concerns.

Preparation Tips: In the week leading up to your session, avoid the following: alcohol, beef or pork (chicken in moderation is okay, and fish is fine), heavy drug use, smoking pot, vaping, and excessive caffeine on the day of the session. These substances can be grounding and may not assist energetically. Drink plenty of water during the week of your session, as water helps raise your vibrational energy. Stick to your regular water intake on the day of the session.

Medication and Hypnosis: You don't need to take any medication to relax, as hypnosis is effective in guiding you to a deep Alpha State. Hypnosis isn't a state of sleep; you'll still be aware of your surroundings. Don't discontinue any prescribed medications from your doctor and note that antidepressants can affect emotional connections.

Crystals: If you have crystals, ensure they are charged in the sun or during a full/new moon.

Positive Mind Conversations: Participate in upbeat, high-energy dialogues with your higher self and subconscious to quiet your ego.

In the initial phase of the session, we'll review significant events in your life and provide insights into what you can anticipate, such as sensations, visuals, sounds, and emotions. It's important to keep in mind that hypnosis is a self-directed experience, and you will retain control throughout the entire process.

Recognize that your imagination acts as the gateway to your true self. It's a smooth and uncomplicated journey. Have confidence in yourself, and your mind will harmonize naturally.